By Qlife Editorial

Hydrogen-rich water is primarily known as an antioxidant water due to it being very rich in hydrogen. Recently many studies have shown the benefits that consuming regularly hydrogen water provide you with, it is undoubtedly a new health aid. The amazing thing is that through all these studies, researchers have not found any negative effects. This is really chalking Hydrogen-rich water to be one of the biggest medical breakthroughs

You see the hydrogen cells are small enough to pass through the cell membrane and target problems in the body directly at the source. This is something that other therapies can not achieve. It is simple to use and relatively inexpensive, you just have to keep drinking the water. Multiple physicians are now prescribing hydrogen saline shots, hydrogen baths or even hydrogen gas to inhale as a way to relieve your body from oxidative stress and combat inflammation. Yet it may surprise you to know that Hydrogen-rich water has been consumed for decades in the Far East for its antioxidant properties. Only now is the western world starting to take note, and it definitely is due to the confirmed research that proves its beneficial properties.

A Powerful Antioxidant

The active hydrogen acts as a powerful antioxidant that helps stop the damaging oxygen free radicals that you find entering your body due to pollution or the overeating of unhealthy foods. What we refer to as free radicals are the dangerous molecules that have been shown to be compliant in the development of various degenerative diseases and also the aging process.

This is a health benefit for any patient or just in as a general preventative measure because free radicals accelerate the development of neurological diseases or conditions like osteoarthritis. It has even been seen to hasten the risk of developing some forms of cancer. In fact, the chart below shows the size of molecular hydrogen as an antioxidant. Because of its small size it can actually penetrate our cells better being more effective to help our bodies fight off free radicals. 

A Balancing Effect

When your body has higher levels of hydrogen running through it, studies have shown that there are less free radicals roaming around. We can summarize this as a sort of balancing effect, the intake of hydrogen allows your body to regulate itself better. The hydrogen-rich water encourages your body to destroy oxygen free radicals by helping the growth of antioxidant enzymes. What these enzymes do is prevent oxidation from causing cell damage throughout your body and it also helps repair cells that are already damaged. It does this by preventing the free radicals from stealing electrons away from neighboring cells who were in the process of using the electrons to repair themselves.

Lowers Acid Production

The common way of the body receiving the amount of hydrogen it needs to function is the breakdown of carbohydrates into CO2 and hydrogen. However, this process is not always perfect and we find that the body is left with increased production of acids due to carbohydrates not being broken down completely. If the body receives its much-needed hydrogen from water then it is like receiving it in a clean form and no longer needs to produce its own. The body receives all the benefits without the negatives.

To take away, Hydrogen is without a doubt the most effective antioxidant. It is the strongest that researchers have ever examined mostly because it is able to prevent and repair cell damage. We know that damaged cells lead to further health complications which means that anyone with substantial oxidative harm cannot honestly have good health, energy, and mental clearness.